Biography

B.Tech (Information Technology)
Health & Wellness Coach

My Journey

I began my career in the IT corporate world as a B.Tech (IT) graduate. Like many professionals, I got stuck in long working hours, stress, and unhealthy habits. Eventually, my health started declining — I gained excessive weight and lost my confidence and energy.

This became a turning point in my life.

Through proper nutrition, lifestyle correction, and consistent wellness practices, I lost **16 kilograms** and transformed my physical and mental well-being. This transformation inspired me to help others do the same.

Becoming a Wellness Coach

In 2022, I left my IT job and became a **full-time Health and Wellness Coach**. Since then, I have helped hundreds of people:

• Lose unhealthy weight
• Reverse lifestyle diseases naturally
• Improve strength and mobility
• Fix sleep patterns and increase energy
• Learn what, when, and how much to eat
• Build a balanced, mindful, and happier lifestyle

My Mission

My mission is simple
To help people live healthier, happier, and more energetic lives through nutrition, fitness, and mindfulness.

MVMNT – Dance Fitness Lifestyle

Along with my coaching practice, I co-founded MVMNT – Dance Fitness Lifestyle, an academy where people learn:

• Professional Dance
• Zumba
• Yoga
• Strength Training
• Flexibility
• Combat Fitness
• Lifestyle Management

At MVMNT, we focus on complete life transformation — including sleep, stress, nutrition, and work-life balance. Every person receives a customized diet and lifestyle plan created for sustainable results.

My Purpose

For the last four years, I have been dedicated to transforming people’s health, mindset, and future. Watching them grow in confidence and happiness is my greatest reward — and I feel blessed that God has chosen me for this purpose.