The New Experience.
Try mvmnt for the first time
Experience the energy, passion, and community that make MVMNT unlike any other. Whether you’re stepping into a dance class, flowing through yoga, or pushing limits in fitness and cycling sessions, your first class is all about discovering your rhythm and finding your flow.
Your first class
Your first class at MVMNT is where your journey truly starts — a space to explore, express, and connect. Whether you choose dance, yoga, cycling, or fitness, our expert instructors will guide you with energy, encouragement, and care.
Beginner’s guide for anyone joining
Welcome to MVMNT — we’re so glad you’re here! Whether you’re taking your first dance step, starting your fitness journey, or exploring a new way to move, this guide will help you get started with confidence.
1. Start Where You Are
No experience? No problem! Our beginner-friendly classes are designed for all fitness levels. Our trainers and instructors will guide you through every move safely and at your own pace.
2. What to Bring
Wear comfortable activewear, bring a water bottle, towel, and most importantly — your enthusiasm!
3. Arrive Early
Come 10–15 minutes before your session to check in, stretch, and meet your instructor. It helps you feel settled before class begins.
4. Listen to Your Body
Go easy at first. Every movement is progress. Focus on form, breathing, and enjoying the process — improvement will follow naturally.
5. Stay Consistent
The key to growth is showing up. Stick with your routine, and you’ll soon feel stronger, more confident, and energized.
6. Be Part of the MVMNT Community
MVMNT is more than a studio — it’s a family. Connect with fellow members, share your goals, and celebrate every achievement together.
Our vibe
Feel the Energy, Join the Movement. At MVMNT – Dance • Fitness • Lifestyle Academy, our vibe is more than just music, movement, or workouts — it’s a feeling, a culture, and a community. When you step into MVMNT, you don’t just join a class; you experience an environment designed to inspire, energize, and transform.
From the beat of dance floors to the flow of yoga and mindfulness sessions, from high-energy Zumba workouts to personal training and wellness coaching, every corner of our studio radiates passion, positivity, and motivation.