Yoga
At MVMNT Rampur, yoga is more than just exercise – it’s a path to balance, wellness, and transformation. Our expert-led yoga classes combine traditional practices with modern techniques, making them perfect for beginners and advanced practitioners alike.
🧘 Our Yoga Programs
-
Hatha Yoga – Gentle postures and breathing for strength and flexibility.
-
Power Yoga – High-energy sequences to build stamina and burn calories.
-
Meditation & Mindfulness – Calm your mind, reduce stress, and improve focus.
-
Pranayama (Breathwork) – Breathing techniques for energy, clarity, and healing.
-
Therapeutic Yoga – Focused sessions for posture correction and overall wellness.
🌟 Why Choose Yoga at MVMNT?
-
Certified and passionate yoga trainers.
-
Peaceful, modern studio environment.
-
Classes designed for all age groups and fitness levels.
-
Improves flexibility, immunity, and mental clarity.
-
Perfect blend of traditional wisdom & lifestyle coaching.
Class Pricing Info & Details
Class Time Table
| Day | Time | Trainer |
|---|---|---|
| Mon | 9:00am - 10:00am | ATUL SAHAI |
| Mon | 4:00pm - 5:00pm | ATUL SAHAI |
| Mon | 6:00pm - 7:00pm | ATUL SAHAI |
| Tue | 9:00am - 10:00am | ATUL SAHAI |
| Tue | 4:00pm - 5:00pm | ATUL SAHAI |
| Tue | 6:00pm - 7:00pm | ATUL SAHAI |
| Wed | 9:00am - 10:00am | ATUL SAHAI |
| Wed | 4:00pm - 5:00pm | ATUL SAHAI |
| Wed | 6:00pm - 7:00pm | ATUL SAHAI |
| Thur | 9:00am - 10:00am | ATUL SAHAI |
| Thur | 4:00pm - 5:00pm | ATUL SAHAI |
| Thur | 6:00pm - 7:00pm | ATUL SAHAI |
| Fri | 9:00am - 10:00am | ATUL SAHAI |
| Fri | 4:00pm - 5:00pm | ATUL SAHAI |
| Fri | 6:00pm - 7:00pm | ATUL SAHAI |
| Sat | 9:00am - 10:00am | ATUL SAHAI |
| Sat | 4:00pm - 5:00pm | ATUL SAHAI |
| Sat | 6:00pm - 7:00pm | ATUL SAHAI |
| Sun | 9:00am - 10:00am | ATUL SAHAI |
| Sun | 4:00pm - 5:00pm | ATUL SAHAI |
| Sun | 6:00pm - 7:00pm | ATUL SAHAI |