The Mvmnt Dance Experience
At MVMNT – Dance Fitness Lifestyle Academy, we believe dance is more than just steps; it’s a language of the soul, a rhythm of confidence, and a journey of transformation.
Our programs are thoughtfully crafted to suit every age, ability, and aspiration — from playful toddlers taking their first steps to passionate adults rediscovering their rhythm.
At MVMNT, every beat tells a story. Every move is a reflection of freedom, energy, and creativity.
We don’t just teach dance — we create dancers, nurturing their strength, grace, and self-expression through movement.
1. Toddler dance class (ages 3 – 6)
Little Feet, Big Dreams.
Our Toddler Dance Program introduces your little one to the joy of rhythm, coordination, and creative movement in a playful, nurturing environment.
Designed for young beginners, these sessions focus on developing motor skills, balance, confidence, and imagination — all through fun, interactive dance activities.
Program Highlights:
- Play-based movement sessions with songs, props, and stories
- Gentle warm-ups and creative coordination exercises
- Introduction to rhythm, balance, and body awareness
- Group dance and expression activities to enhance social skills
Dance Styles:
Creative Movement • Baby Ballet • Freestyle • Musical Games
Learning Outcomes:
- Improved body balance and motor coordination
- Better listening and focus abilities
- Confidence through small performances
- Joy of self-expression through music and dance
Our mission is simple — to make every child fall in love with movement while building the foundation for lifelong confidence and creativity.
2. Kids dance class (ages 7 – 12)
Learn to Move, Move to Express.
The Kids Dance Program is where curiosity meets discipline and creativity begins to shine.
At this stage, children are guided to understand rhythm, movement techniques, and teamwork — while keeping learning fun and inspiring.
Each session is designed to balance structure with imagination, ensuring children develop both skill and confidence to perform on any stage.
Program Highlights:
- Structured dance training with strong foundational techniques
- Flexibility and rhythm coordination drills
- Creative choreography with storytelling elements
- Stage performance practices and confidence-building sessions
Dance Styles:
Hip-Hop • Bollywood • Contemporary • Jazz • Freestyle
Learning Outcomes:
- Master basic-to-intermediate dance techniques
- Build focus, rhythm, and teamwork
- Develop creative expression and stage confidence
- Perform with grace, joy, and discipline
At MVMNT, every child becomes a rising star — learning not just to dance, but to express who they truly are.
3. Teens dance class (ages 13 – 18)
Train Hard, Perform Bold.
For teenagers, dance is identity — a voice, a power, a passion.
Our Teens Dance Program takes that passion and turns it into skill through structured professional-level training, advanced choreography, and real performance experience.
These sessions combine technique, body conditioning, stage preparation, and expressive artistry — helping teens evolve into confident, creative performers.
Program Highlights:
- Advanced choreography sessions with professional trainers
- Strength, flexibility, and body control training
- Music interpretation and emotional expression workshops
- Stage performance, video shoots, and showcase events
Dance Styles:
Urban Choreography • Hip-Hop • Contemporary • Bollywood Fusion • Lyrical
Learning Outcomes:
- Professional-level dance skills and stage readiness
- Body awareness, control, and coordination
- Improved self-confidence and artistic identity
- Readiness for competitions, social media, and teaching
At MVMNT, we prepare teens not only to perform — but to lead, inspire, and create impact through dance.
4. Adults dance class (ages 18 & above)
It’s Never Too Late to Dance.
The Adults Dance Program at MVMNT is designed for those who want to rediscover their rhythm — whether for fitness, stress relief, or pure passion.
These sessions are crafted to blend fun with learning, fitness with art, and movement with mindfulness.
No experience is required — just the willingness to move, express, and enjoy every beat.
Program Highlights:
- Step-by-step dance sessions for all skill levels
- Dance-based fitness and conditioning routines
- Partner and group choreography experiences
- Monthly theme events and social dance nights
Dance Styles:
Bollywood • Hip-Hop • Salsa • Zumba • Freestyle
Learning Outcomes:
- Improved body flexibility and stamina
- Stress relief and enhanced mood
- Renewed confidence and self-expression
- A healthier, happier, and more energetic lifestyle
At MVMNT, adults don’t just learn dance — they rediscover themselves through it.
Because dance isn’t about perfection — it’s about connection.
5. Professional certification programs
Train, Transform, Teach, Lead.
For those who aspire to take dance beyond passion — and turn it into a profession — MVMNT’s Professional Certification Programs offer the perfect platform.
These intensive 6-month and 12-month programs are designed for individuals who want to master dance techniques, stage performance, choreography creation, and teaching methodology under professional guidance.
Our curriculum bridges art and career — giving dancers the technical skills, discipline, and confidence to perform, compete, and lead in the professional dance world.
Program Highlights:
- Comprehensive dance training across multiple styles
- Theory modules on anatomy, rhythm, and teaching principles
- Performance-based assessments and choreography projects
- Stage exposure, video portfolio creation & real-world experience
- Mentorship by certified instructors from Mumbai & Delhi
Dance Styles & Modules Covered:
Hip-Hop • Contemporary • Bollywood • Urban Choreography • Jazz • Freestyle • Fitness Dance Integration
Learning Outcomes:
- Strong technical foundation across major dance genres
- Understanding of choreography design and stage presentation
- Certification as a MVMNT Certified Dance Performer/Instructor
- Preparedness for national and international auditions or teaching careers
At the end of this journey, students don’t just receive a certificate — they carry with them the MVMNT identity — of precision, creativity, and excellence.
Why choose mvmnt?
More Than a Studio - A Movement of Passion and Purpose.
At MVMNT, we believe dance can change lives — by building discipline, self-esteem, and community.
We’ve built a space that reflects professionalism, creativity, and joy — where every dancer, no matter their age or background, finds a place to grow and shine.
What Makes Us Different:
- Certified Trainers from Mumbai & Delhi with industry experience
- Structured Curriculum for each age and level
- World-Class Studio Setup with mirror walls, premium flooring, and mood lighting
- Regular Stage Performances & video shoots for real exposure
- Dance + Fitness + Lifestyle Integration – a complete wellbeing approach
- Supportive Community that celebrates every achievement
Here, we don’t just teach movement — we inspire transformation.
Because MVMNT isn’t just about learning dance, It’s about living the art of movement.
Enroll Now
Your Dance Journey Begins Here.
Whether you’re a parent looking for the perfect program for your child, a teenager chasing your dream, or an adult ready to move again — MVMNT welcomes you.
Join our community of passionate dancers, fitness lovers, and dreamers.
Let’s move, grow, and create together — one beat at a time.